Home Economics
(Junior Cycle Level Only)
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At Grade+ Tutoring & Grinds, we offer engaging Home Economics tutoring for Junior Cycle students. Our courses cover key areas such as food and nutrition, health and well-being, food safety, and consumer studies. We also explore textiles, fashion, and housing design, emphasizing practical skills like cooking, sewing, and home management. Our goal is to make Home Economics both informative and enjoyable, helping students apply these essential life skills confidently.
Junior Cycle Topics Covered
Food and Nutrition
Basic Nutrients: Carbohydrates, Proteins, Fats, Vitamins, Minerals
Food Groups and Balanced Diet
Dietary Guidelines and Food Labels
Meal Planning and Preparation
Health and Well-being
Personal Hygiene and Health
Mental Health and Well-being
Healthy Lifestyle Choices
Understanding Food Allergies and Intolerances
Food Safety and Hygiene
Food Handling and Storage
Prevention of Foodborne Illnesses
Cleanliness and Sanitation Practices
Food Preparation Techniques
Consumer Studies
Understanding Food Labels and Packaging
Budgeting and Cost-Effective Shopping
Evaluating Product Quality
Consumer Rights and Responsibilities
5. Textiles and Fashion
Fabric Types and Properties
Sewing Techniques and Basic Repairs
Clothing Care and Maintenance
Fashion Trends and Personal Style
6. Housing and Interior Design
Principles of Interior Design: Space, Color, Texture
Basic Home Management
Organizing and Decorating Living Spaces
Sustainable Living Practices
7. Discussion of Practical Skills & Exam Method
Cooking Skills: Basic Recipes and Techniques
Basic Sewing Projects
Home Maintenance Tasks
Time Management for Household Chores
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